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Skin Care › Body Skin Care › Aromatherapy Bath

The Aromatherapy Bath

An aromatherapy bath will delightfully pamper and affect you through two of the most powerful sensory organs - the skin and the nose.

In the aromatherapy bath the ingredients are:

• Lavender - Soothing and promotes a sound sleep
• Chamomile (Roman) - Calming and relaxing
• Rosemary - stimulating and clearing the mind
• Marjoram - easing the muscular pain

Following are a few suggested aromatherapy baths to try:

1. The Aromatherapy Cream Bath:

   The contents for the bath are :

   • Add 5 drops of lavender
   • Add 5 drops of chamomile to 1 cup of cream
   • Pour into a tub of warm water as the tub is filling.

2. The Aromatherapy Wake-up Bath :

   The contents for the bath are:

   • 5 drops of rosemary
   • 3 drops of peppermint
   • 3 drops of spruce
   • Add to 1 tablespoon of vinegar
   • Pour into a tub of water
   • Stir well

3. The Aromatherapy Bath for Hot Days :

   The contents for the bath are:

   • 5 drops of eucalyptus
   • 2 drops of peppermint
   • 2 drops of lemon
   • 2 drops of orange
   • Add to 1 tablespoon of vinegar
   • Pour into a tub of water
   • Stir well

4. The Aromatherapy Bath for Romance :

   The contents for the bath are:

   • 5 drops of ylang ylang
   • 2 drops of sndalwood
   • 2 drops of lavender
   • 1 drop of nutmeg
   • Add to 1 tablespoon of vinegar
   • Pour into a tub of warm water
   • Stir well