Skin Care Tips

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Skin Care › Body Skin Care › Blood Stimulation

Blood Stimulation

Stimulation increases the circulation of the blood and lymph to nourish and cleanse the skin.
Circulation can be done by

Dry brush massage
Manual massage
Brisk drying with a rough terry towel
Using a washcloth with a grain meal scrub

The best method to stimulate the skin is dry brush massage.
Dry brush massage has been used for hundreds of years to benefit the skin as well as improve overall health. It
stimulates the hormone and oil-producing glands in the dermal layer.

Dry brush massage is best done before a bath or shower so the dead skin cells will be rinsed off the body. Brush all of your skin but avoid the portion of face.

Dry brushing will leave you feeling warm and revitalized. Try it daily for remarkable results.

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