Hydrotherapy For Skin Care

Hydrotherapy has remained popular for centuries primarily because it is accessible, convenient, and so effective.....

Hydrotherapy

Water is the most healing of all remedies and the best of all cosmetics.

Hydrotherapy has remained popular for centuries primarily because it is accessible, convenient, and so effective. This may be due to water's ability to increase the body's natural defense mechanisms. Cold water is restorative, re-energizing, and helps build resistance to disease. Hot water is soothing, relaxing, and sedating. Water therapy acts in a positive way, and never destroys valuable internal flora, nor does it deplete the energy of internal organs.

Its treatment is painless and has no damaging side effects.

Hydrotherapy is extra ordinarily effective when used n a personal skin care program for improving the complexion. There are three valuable and enjoyable ways of using water externally:

1. Compressing for Skin Care
2. Steaming for Skin Care
3. Misting for Skin Care